Amount of 16:0 hexadecanoic, palmitic fatty acid in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS there is 1.27 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Cereals ready-to-eat, GENERAL MILLS, CHEERIOS.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, salted 21.697 g 21.70%
Butter, without salt 21.697 g 21.70%
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS are listed below.

Water 3.76 g 3.76%
Energy (calorie) 372 kcal
Energy (joule) 1556 kJ
Protein 12.4 g 12.4%
Total lipid (fat) 6.6 g 6.6%
Ash 2.81 g 2.81%
Carbohydrate, by difference 73.2 g 73.2%
Fiber, total dietary 10.1 g 10.1%
Sugars, total 4.5 g 4.5%
Calcium, Ca 357 mg 0.36%
Iron, Fe 28.9 mg 0.03%
Magnesium, Mg 114 mg 0.11%
Phosphorus, P 357 mg 0.36%
Potassium, K 633 mg 0.63%
Sodium, Na 497 mg 0.50%
Zinc, Zn 13.4 mg 0.01%
Copper, Cu 0.387 mg
Manganese, Mn 3.563 mg
Selenium, Se 24.9 µg
Fluoride, F 0 µg

Nutrients in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS